Diseases Caused by Viruses in Humans

Here is a list of the diseases that viruses cause in the human body. Only proper hygiene and care can help prevent these diseases. While some of them are easily preventable and curable, some can prove to be fatal if not diagnosed and treated on time. Hence, a viral infection must never be taken lightly.

List of Diseases Caused by Bacteria

The human body is vulnerable towards bacteria. Here given diseases caused by different bacteria and affected organ

Balanced Diet

A healthy diet is one that helps maintain or improve general health. It is important for lowering many chronic health risks, such as obesity, heart disease, diabetes, hypertension and cancer. A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods, so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macro nutrients (fats, proteins, and carbohydrates), calories to support energy needs, and micro nutrients to meet the needs for human nutrition without inducing toxicity or excessive weight gain from consuming excessive amounts.

Water and Human Body

The water is the most important nutrient and the most abundant substance in the human body.  Water comprises about three quarters of the human mass and is a major component in every cell.  In addition water is important to human health for many reasons; some of them are listed below.

Minerals and Their Function in Human Body

Calcium  >>>   Builds bones and teeth, muscle contraction, heart action, nerve impulses, blood clotting
Magnesium  >>>   Bones, liver, muscles, transfer of intercellular water, alkaline balance, neuromuscular activity
Sodium  >>>   Electrolyte balance, body fluid volume, nerve impulse condition

Vitamins

A vitamin is an organic compound required as a vital nutrient in tiny amounts by an organism.

The discovery dates of the different types of vitamins and their sources