Calcium >>> Builds bones and teeth, muscle contraction, heart action, nerve impulses, blood clotting
Magnesium >>> Bones, liver, muscles, transfer of intercellular water, alkaline balance, neuromuscular activity
Sodium >>> Electrolyte balance, body fluid volume, nerve impulse condition
Magnesium >>> Bones, liver, muscles, transfer of intercellular water, alkaline balance, neuromuscular activity
Sodium >>> Electrolyte balance, body fluid volume, nerve impulse condition