Protein has a range of essential functions in the body, including the following:
• Required for building and repair of body tissues (including muscle)
• Enzymes, hormones, and many immune molecules are proteins
• Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function.
• Required for building and repair of body tissues (including muscle)
• Enzymes, hormones, and many immune molecules are proteins
• Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function.